Myree67's Journal, 25 January 2011

Well I'm up but was using that sf caramel topping and I'm pretty sure the added carbs from that made me hungrier because my calories increased too... as of today am off that stuff and so far not nearly as hungry!
239.5 lb Lost so far: 77.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
1692 kcal Fat: 114.77g | Prot: 103.70g | Carb: 94.08g.   Breakfast: Coffee, Sugar Free Chocolate Syrup, Chocolate Whey Protein, Almond Breeze Unsweetened Vanilla Milk, Sugar Free Vanilla Syrup. Lunch: Dry Roasted Macadamias, Cocoa Roast Almonds, Flavor Grove Skinless Almonds - Chili Lime, HARD SALAMI. Dinner: American Cheese, Ground Beef, Monterey Jack Cheese. Snacks/Other: Day Break Fruit Crumble Bar, Cocoa Roast Almonds. more...
3068 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Atkins   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Lolly23 recorded a Weight Entry at 181.4 lb.
Sherillynn recorded a Weight Entry at 169.0 lb.
Mom2Boxers commented on Steven Lloyd's Journal Entry.

Other Member Diet Recent Activity

FloridaAngel supported Bluper's Journal Entry.
pennyrw recorded a Journal Entry and a Weight Entry at 179.8 lb.
bidwhiz recorded a Weight Entry at 223.6 lb.
Bluecoaster commented on their Weight Entry.
Steven Lloyd supported Bluecoaster's Journal Entry.
DimaS_S recorded a Weight Entry at 186.7 lb.
seniorme updated their Food Diary.
perks54 commented on their Journal Entry.