ChristyF's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
176.0 lb Lost so far: 31.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
978 kcal Fat: 49.48g | Prot: 36.42g | Carb: 101.32g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light Fat Free Lemon Cream Pie Yogurt, walnuts. Lunch: lean cuisine three meat pizza, broccoli. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF replied to Majanika's post - Yoga.
ChristyF commented on ClassicRocker's Journal Entry.
ChristyF supported Lindsay6384's Journal Entry.
ChristyF recorded a Weigh In at 162.8 lb.

ChristyF's Buddies

kkd1125 commented on startrekker's Journal Entry.
jparlett and Cindaian are now buddies.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Other Member Diet Recent Activity

HCB supported wholefoodnut's Journal Entry.
skwhite commented on Draglist's Journal Entry.
mgfrisone updated their Food Diary.
abb747 recorded a Weigh In at 119.0 lb.
SkinnyBert recorded a Weigh In at 201.0 lb.
parth bajaj recorded a Weigh In at 162.7 lb.
Michael Gunn updated their Food Diary.
ferretface1 recorded a Weigh In at 220.0 lb.