ChristyF's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
176.0 lb Lost so far: 31.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
978 kcal Fat: 49.48g | Prot: 36.42g | Carb: 101.32g.   Breakfast: Light Fat Free Lemon Cream Pie Yogurt, walnuts, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: lean cuisine three meat pizza, broccoli. more...
on diet ChristyF's own diet   steady weight

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ChristyF's Own Activity

ChristyF recorded a Journal Entry.
ChristyF commented on LauriSinger's Journal Entry.
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ChristyF commented on KThompson12's Journal Entry.

ChristyF's Buddies

jparlett and Sammytingles are now buddies.
iulani recorded a Journal Entry and a Weigh In at 170.0 lb.
LauriSinger recorded a Weigh In at 207.0 lb.
kkd1125 updated their Exercise Diary.

Other Member Diet Recent Activity

ChicaLean commented on Socolova's Journal Entry.
ChristyLA commented on kari29's Journal Entry.
rockytu supported gilliansings's Journal Entry.
eastcoastgirl recorded a Weigh In at 287.0 lb.
georgecharles recorded a Weigh In at 219.0 lb.
rconrad7800 commented on SherrieC's Journal Entry.
AllieLittles updated their Exercise Diary.
jason_messer recorded a Weigh In at 194.0 lb.