ChristyF's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
176.0 lb Lost so far: 31.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
978 kcal Fat: 49.48g | Prot: 36.42g | Carb: 101.32g.   Breakfast: coffee, Sugar Free Vanilla Caramel Creamer, Light Fat Free Lemon Cream Pie Yogurt, walnuts. Lunch: lean cuisine three meat pizza, broccoli. more...
on diet ChristyF's own diet   steady weight



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