ChristyF's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
176.0 lb Lost so far: 31.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
978 kcal Fat: 49.48g | Prot: 36.42g | Carb: 101.32g.   Breakfast: walnuts, Light Fat Free Lemon Cream Pie Yogurt, Sugar Free Vanilla Caramel Creamer, coffee. Lunch: broccoli, lean cuisine three meat pizza. more...
on diet ChristyF's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ChristyF's own diet



ChristyF's weight history


ChristyF's Recent Activity

ChristyF's Own Activity

ChristyF commented on their Journal Entry.
ChristyF submitted a diet Tip.
ChristyF recorded a Journal Entry and a Weigh In at 161.6 lb.
ChristyF replied to Majanika's post - Yoga.

ChristyF's Buddies

kkd1125 supported millerm40's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jparlett supported sherryhedding's Journal Entry.

Other Member Diet Recent Activity

anissadawn recorded a Weigh In at 157.0 lb.
greyhoundnh recorded a Weigh In at 241.0 lb.
heffyo added CheeseHippy's Cheesecake Pancakes recipe to their cook book.
gugzgomes recorded a Weigh In at 154.3 lb.
otty42 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
thunder025 recorded a Weigh In at 167.8 lb.
eschiesser recorded a Journal Entry and a Weigh In at 150.6 lb.