staceyg02's Journal, 01 April 2009

Weigh In record (no journal entry) for 01 April 2009
141.8 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2009:
1380 kcal Fat: 21.93g | Prot: 56.07g | Carb: 227.92g.   Breakfast: 1% lowfat milk great value, frosted mini wheats bite size. Lunch: spaghetti and turkey meatballs. Dinner: Chicken & Mushrooms. Snacks/Other: Chips Ahoy 100 Calorie Packs, mikes hard lemonade, Diet Pepsi. more...
1567 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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