vera3625's Journal, 04 December 2013

This is officially day 2 on Atkins, although I started last week but in phase 2 which I changed Monday so I can kick start my weight. Hopefully I'll be staying on phase 1 until I get it down pack, then I'll be able to move to another stage.
294.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
gaining 26.6 lb a week

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