Weigh In record (no journal entry) for 04 December 2013
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205.0 lb
Lost so far: 123.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2013:
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1180 kcal
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Fat: 64.33g | Prot: 43.03g | Carb: 107.05g.
Breakfast: Air Popped Popcorn, Cafe Escapes Cafe Caramel. Dinner: Texas Roadhouse Side Salad, Fried Batter Dipped Mushrooms, Pizza Corner Alfredo Garlic White Chicken Pizza. more...
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steady weight
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inmsweantitrust's weight history
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