Weigh In record (no journal entry) for 25 January 2011
|
171.0 lb
Lost so far: 11.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 January 2011:
|
2772 kcal
|
Fat: 134.79g | Prot: 155.87g | Carb: 228.32g.
Breakfast: wheat bread, bacon, egg. Lunch: Fine Cooking: Turkey, bacon, cheddar stout meatloaf. Dinner: victoria marinara, potato gratin. Snacks/Other: starburst, chocolate cashews. more...
|
|
2304 kcal
|
Activities & Exercise:
Driving - 1 hour and 30 minutes, Taking the stairs - 2 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EdG's weight history
|