Weigh In record (no journal entry) for 03 December 2013
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255.4 lb
Lost so far: 34.6 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 December 2013:
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1738 kcal
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Fat: 95.55g | Prot: 103.49g | Carb: 111.29g.
Snacks/Other: Coffee-Mate Amaretto Creamer, StarKist Foods Tuna Salad Lunch To-Go, Perky Jerky Beef Jerky, Breaded Chicken Patty, Fillet or Tenders, Farm Rich Mozzarella Sticks, Alfredo Sauce, Cauliflower. more...
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losing 8.4 lb a week
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