jenner dawn's Journal, 03 December 2013

Weigh In record (no journal entry) for 03 December 2013
173.0 lb Lost so far: 22.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2013:
732 kcal Fat: 32.85g | Prot: 46.28g | Carb: 63.09g.   Breakfast: Triple Steak Stack, Coffee, Coffee-Mate Original Powder Creamer. more...
on diet Calorie Count   losing 0.3 lb a week

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