Aurora1's Journal, 25 January 2011

bk, mry

133.6 lb Lost so far: 1.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 63.24g | Prot: 107.66g | Carb: 116.46g.   Breakfast: Chai Tea Latte, Cookie Dough. Lunch: Cookie Dough. Dinner: Mixed Salad Greens, Cream Cheese, Boiled Egg, Smoked Salmon, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Kettle Cooked Mesquite BBQ Chips, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack. more...

2196 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Bikram - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...