lindangarza's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
164.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
341 kcal Fat: 15.13g | Prot: 20.81g | Carb: 41.34g.   Lunch: Atkins Advantage Caramel Double Chocolate Cruch Bar. Dinner: grapefruit. Snacks/Other: Day Break Chocolate Chip Crisp Bar. more...
1868 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

betainsane supported GStrathman's Journal Entry.
SergioZ07 updated their Food Diary.
Joleen2012 supported Rguarino's Journal Entry.
VeggieJunkie commented on their Journal Entry.
twg123 recorded a Journal Entry and a Weight Entry at 214.6 lb.
Yourpissingmeoff commented on their Journal Entry.
14toGo supported ClassicRocker's Journal Entry.
mariezzz supported Rguarino's Journal Entry.