lindangarza's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
164.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
341 kcal Fat: 15.13g | Prot: 20.81g | Carb: 41.34g.   Lunch: Atkins Advantage Caramel Double Chocolate Cruch Bar. Dinner: grapefruit. Snacks/Other: Day Break Chocolate Chip Crisp Bar. more...
1868 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kylez28 recorded a Weight Entry at 201.6 lb.
Lyra51 recorded a Weight Entry at 136.7 lb.
PbSULAK supported crankybuzzard's Journal Entry.
needle43 recorded a Weight Entry at 214.5 lb.
rhills commented on ehead's Journal Entry.
Odaenerys supported taisiya.d's Journal Entry.
Poptarte recorded a Weight Entry at 151.0 lb.
yffets04 recorded a Weight Entry at 167.1 lb.