lindangarza's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
164.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
341 kcal Fat: 15.13g | Prot: 20.81g | Carb: 41.34g.   Lunch: Atkins Advantage Caramel Double Chocolate Cruch Bar. Dinner: grapefruit. Snacks/Other: Day Break Chocolate Chip Crisp Bar. more...
1868 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lindangarza's weight history

lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

KerryLynnB recorded a Journal Entry.
erikahollister commented on warrenwinter's Journal Entry.
juancamilo0519 recorded a Weigh In at 203.7 lb.
JoAnneCruz recorded a Weigh In at 205.3 lb.
Hermiones Mom commented on morgansherlock's Journal Entry.
gswizzle supported morgansherlock's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.6 lb.
FiveTwoCowboy commented on warrenwinter's Journal Entry.