lindangarza's Journal, 25 January 2011

Weigh In record (no journal entry) for 25 January 2011
164.0 lb Lost so far: 9.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2011:
341 kcal Fat: 15.13g | Prot: 20.81g | Carb: 41.34g.   Lunch: Atkins Advantage Caramel Double Chocolate Cruch Bar. Dinner: grapefruit. Snacks/Other: Day Break Chocolate Chip Crisp Bar. more...
1868 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

Following

bizzybee38 recorded a Weight Entry at 175.0 lb.

Other Member Diet Recent Activity

mskestrela supported From371to184's Journal Entry.
dorseybroich recorded a Journal Entry.
mamamc7 is following gchris10s.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Newyearseveholly recorded a Journal Entry.
Fritzy 22 supported 8Patty's Journal Entry.
bevigaby supported Draglist's Weight Entry.
Proudmomma412 supported cherik1's Journal Entry.