rachett1968's Journal, 03 December 2013

Weigh In record (no journal entry) for 03 December 2013
200.6 lb Lost so far: 6.6 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2013:
1531 kcal Fat: 29.37g | Prot: 59.97g | Carb: 247.09g.   Breakfast: Old Home Crunchy Peanut Butter, Alpro Soya Strawberry Flavour Shake, Toasted Crumpet, White Potatoes (Flesh and Skin), Cooked Parsnips, Cooked Asparagus, White Rice, Vegetarian Chili, Alpro Soya Dark Chocolate Dessert. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported fisker1's Journal Entry.
Rguarino supported Larry860's Weigh In.
Larry860 recorded a Weigh In at 193.0 lb.
jenboop20 commented on fred4win's challenge photo.
VGPOP recorded a Weigh In at 229.6 lb.
host1814 recorded a Weigh In at 242.0 lb.
GalSmi recorded a Weigh In at 214.9 lb.
lobstertraps recorded a Weigh In at 142.8 lb.