rachett1968's Journal, 03 December 2013

Weigh In record (no journal entry) for 03 December 2013
200.6 lb Lost so far: 6.6 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2013:
1531 kcal Fat: 29.37g | Prot: 59.97g | Carb: 247.09g.   Breakfast: Cooked Parsnips, White Potatoes (Flesh and Skin), Vegetarian Chili, Alpro Soya Dark Chocolate Dessert, Old Home Crunchy Peanut Butter, Alpro Soya Strawberry Flavour Shake, White Rice, Toasted Crumpet, Cooked Asparagus. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 221.6 lb.
rachett1968 recorded a Weigh In at 224.4 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

gjarboe recorded a Weigh In at 200.8 lb.
Tgotti18 recorded a Weigh In at 210.6 lb.
Hipaagrammy supported wholefoodnut's Journal Entry.
llmonroe5 recorded a Weigh In at 193.6 lb.
khisanthax recorded a Journal Entry and a Weigh In at 159.2 lb.
mikdexpash recorded a Weigh In at 194.0 lb.
vblaiotta recorded a Weigh In at 265.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 189.0 lb.