rachett1968's Journal, 03 December 2013

Weigh In record (no journal entry) for 03 December 2013
200.6 lb Lost so far: 6.6 lb.    Still to go: 68.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2013:
1531 kcal Fat: 29.37g | Prot: 59.97g | Carb: 247.09g.   Breakfast: Cooked Parsnips, Vegetarian Chili, Old Home Crunchy Peanut Butter, Alpro Soya Strawberry Flavour Shake, White Potatoes (Flesh and Skin), Cooked Asparagus, Toasted Crumpet, Alpro Soya Dark Chocolate Dessert, White Rice. more...

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rachett1968 recorded a Weigh In at 198.0 lb.
rachett1968 recorded a Weigh In at 198.2 lb.
rachett1968 recorded a Weigh In at 198.9 lb.
rachett1968 recorded a Weigh In at 199.5 lb.

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newdowilli supported WannabeSlimmer2013's Journal Entry.
ammittai commented on their Journal Entry.
Cathy1211 recorded a Weigh In at 215.0 lb.
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Shadowedz recorded a Weigh In at 214.6 lb.
waltersonntag recorded a Weigh In at 180.2 lb.
Вероничечка updated their Food Diary.
vickiegu updated their Food Diary.