Weigh In record (no journal entry) for 02 December 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 December 2013:
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1998 kcal
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Fat: 78.25g | Prot: 61.94g | Carb: 257.08g.
Breakfast: Egg, Coffee with Milk. Lunch: Lettuce Salad with Assorted Vegetables, Coca-Cola Coca-Cola Classic, Fazoli's Pepperoni Pizza Slice. Dinner: Edy's Slow Churned Rich & Creamy Vanilla Ice Cream, Pumpkin Pie, Ocean Spray Whole Berry Cranberry Sauce, Pepperidge Farm Herb Seasoned Stuffing, Mashed Potatoes (Whole Milk and Butter Added), Turkey Dark Meat. Snacks/Other: Skittles Original (Package), Hillshire Farm Polska Kielbasa (2 oz). more...
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2567 kcal
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Activities & Exercise:
Desk Work - 10 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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