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I think this is water weight. I did well yesterday on food and not eating too much. I also worked out for 30 minutes of cardio. I must have retained water because I had a stomach ache all afternoon and was feeling better this morning when I woke up. I feel full this morning, too, so we will see. I am just trying to maintain a weight for the next couple of weeks to get on track in my pregnancy. I am 17 weeks along now and I am a little bit over the weight I had anticipated (and I should be) at this point. I just felt bad all afternoon, but am hoping for a better day and the weight to drop back to around 142 or, even better, 141.
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144.5 lb
Lost so far: 17.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2013:
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1727 kcal
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Fat: 31.59g | Prot: 127.04g | Carb: 223.30g.
Breakfast: Thomas' Blueberry Bagel. Lunch: Pepperidge Farm Milano Cookies - Double Chocolate, Campbell's Condensed Tomato Soup, Which Wich Light Mayo, Boar's Head Black Forest Deli Ham, Country Kitchen Light Wheat Bread. Dinner: Libby's Pumpkin Roll, Skinless Chicken Breast, Minute Ready to Serve White Rice. Snacks/Other: Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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2401 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 1 hour and 50 minutes, Sleeping - 6 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 35 minutes, Sitting - 11 hours and 55 minutes, Desk Work - 1 hour. more...
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gaining 9.1 lb a week
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