Twinkelbel's Journal, 25 January 2011

161.5
165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1652 kcal Fat: 53.91g | Prot: 77.91g | Carb: 226.98g.   Breakfast: Craisins, Instant Oatmeal - Maple and Brown Sugar, Coffee or Table Cream (Light). Lunch: Black Bean Soup, American Cheese Singles, Sweet & Salty Mix 100 Calorie Pack. Dinner: Pork & Beans, Mustard, Broccoli, Plain or Buttermilk Biscuits, Molasses, Ground Beef. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

madwaysmom commented on their Journal Entry.
HCB commented on deaby16's Journal Entry.
Svzharikova recorded a Weigh In at 117.7 lb.
bigdanrog updated their Food Diary.
Mahanna recorded a Weigh In at 169.0 lb.
LindaLee14 commented on sweethart2912's Journal Entry.
penlapeper recorded a Journal Entry.
Scout1idf commented on King in the North's Weigh In.