Twinkelbel's Journal, 25 January 2011

161.5
165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1652 kcal Fat: 53.91g | Prot: 77.91g | Carb: 226.98g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Craisins, Coffee or Table Cream (Light). Lunch: Black Bean Soup, American Cheese Singles, Sweet & Salty Mix 100 Calorie Pack. Dinner: Pork & Beans, Ground Beef, Molasses, Mustard, Broccoli. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

Allgreen recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Becca P supported Steven Lloyd's Journal Entry.
Joktor updated their Exercise Diary.
quilter1024 commented on abbadabba's Journal Entry.
eltubbo updated their Food Diary.
Nino0722 recorded a Weight Entry at 156.5 lb.
daleflanders updated their Food Diary.