Twinkelbel's Journal, 25 January 2011

161.5
165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1652 kcal Fat: 53.91g | Prot: 77.91g | Carb: 226.98g.   Breakfast: Craisins, Instant Oatmeal - Maple and Brown Sugar, Coffee or Table Cream (Light). Lunch: American Cheese Singles, Sweet & Salty Mix 100 Calorie Pack, Black Bean Soup. Dinner: Plain or Buttermilk Biscuits, Ground Beef, Broccoli, Molasses, Pork & Beans, Mustard. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on their Journal Entry.
Bobbyv recorded a Weigh In at 165.3 lb.
JacksonRendleman recorded a Weigh In at 167.0 lb.
tmiller123 recorded a Weigh In at 187.8 lb.
Chris1971 recorded a Weigh In at 228.4 lb.
roblain2030 recorded a Weigh In at 200.4 lb.
mrlah69 recorded a Weigh In at 265.2 lb.
sunandfun420 recorded a Weigh In at 181.6 lb.