Twinkelbel's Journal, 25 January 2011

161.5
165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1652 kcal Fat: 53.91g | Prot: 77.91g | Carb: 226.98g.   Breakfast: Instant Oatmeal - Maple and Brown Sugar, Craisins, Coffee or Table Cream (Light). Lunch: Black Bean Soup, American Cheese Singles, Sweet & Salty Mix 100 Calorie Pack. Dinner: Pork & Beans, Ground Beef, Molasses, Mustard, Broccoli. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet   steady weight

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Twinkelbel recorded a Weigh In at 163.0 lb.
Twinkelbel recorded a Weigh In at 164.0 lb.

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agent_m recorded a Weigh In at 234.0 lb.
the_milosh recorded a Weigh In at 282.2 lb.
cconnolly86 supported Doc Wright's Weigh In.
DebraT72 recorded a Weigh In at 235.0 lb.
Thatolliefellow replied to their post - Booze is "actually beneficial! WOOT!!!!!!!!".
tp66 recorded a Weigh In at 116.8 lb.
PGM012197 and CrazyCatMama are now buddies.
SjF60 supported FloridaAngel's Journal Entry.