Twinkelbel's Journal, 25 January 2011

161.5
165.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2011:
1652 kcal Fat: 53.91g | Prot: 77.91g | Carb: 226.98g.   Breakfast: Craisins, Instant Oatmeal - Maple and Brown Sugar, Coffee or Table Cream (Light). Lunch: American Cheese Singles, Sweet & Salty Mix 100 Calorie Pack, Black Bean Soup. Dinner: Molasses, Pork & Beans, Mustard, Ground Beef, Plain or Buttermilk Biscuits, Broccoli. Snacks/Other: Tootsie Pop. more...
on diet Twinkelbel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

zrao_afs1 recorded a Weigh In at 195.6 lb.
Siegels recorded a Weigh In at 139.4 lb.
Skarlettxx recorded a Weigh In at 195.0 lb.
Umnenga recorded a Weigh In at 204.1 lb.
DrBHenderson recorded a Weigh In at 157.0 lb.
Kheth recorded a Weigh In at 147.7 lb.
NewNancy2014 recorded a Weigh In at 146.4 lb.
wellscraft recorded a Weigh In at 226.9 lb.