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Despuesd de vacaciones a Chicago lo logre
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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2564 kcal
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Fat: 121.37g | Prot: 112.96g | Carb: 259.29g.
Breakfast: Coffee with Cream and Sugar, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Coca-Cola Diet Coke, Signature Cafe Grilled Chicken Ceasar Salad with Salad Dressing. Dinner: Lemonade (Can), Black Bean Soup (Frijoles Negros Listos Para Comer), Mayonnaise with Extra Virgin Olive Oil, 100% Whole Wheat Bread, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Crunchy Granola Bars - Oats 'N Honey. more...
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losing 1.5 lb a week
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