Weigh In record (no journal entry) for 02 December 2013
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179.0 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2013:
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379 kcal
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Fat: 16.21g | Prot: 13.71g | Carb: 44.61g.
Breakfast: Brioche, Cappuccino. more...
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gaining 3.1 lb a week
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