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No loss, no gain today.
I did good on my cals yesterday, stayed within my personally allowed 2000 cals. I did, however, "fall in" and had two large Danish Frikadelle meatballs, that I could have lived without. They were a total of 700 cals, but I did not climb over my cals.
I still am not too happy with my decision to eat them, as I really didn't need them.
Oh, well, no major damage done. Nobody died. :)
Hopefully, I will soon drop to the next level - I am ready!
In a few hours I have an important job interview - I am SO hoping I will get this job. I really need it. Come on, Universe, get me on my way! :)
Life is good!
Life is good!
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278.9 lb
Lost so far: 62.8 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2011:
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1989 kcal
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Fat: 95.50g | Prot: 119.81g | Carb: 156.13g.
Breakfast: cheese, ham, Rye Bread, Egg. Lunch: rye bread, frikadelle. Dinner: frikadelle, Grillede Grøntsager. Snacks/Other: swiss cheese, french bread. more...
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4569 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Music playing - 3 hours and 30 minutes. more...
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steady weight
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