Weigh In record (no journal entry) for 01 December 2013
Diet Calendar Entry for 01 December 2013:
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2828 kcal
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Fat: 131.88g | Prot: 141.86g | Carb: 266.98g.
Breakfast: Bulk unflavored 80% whey isolate protein powder, ChocoRite ChocoRite Shakemix - Cappuccino-Vanilla-Chocolate. Lunch: Giant Eagle Cherry Tomatoes, Compliments Oven Roasted SunDried Tomato & Basil Turkey, Mushroom Protein Soup - Home made. Dinner: Onions, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Other: Kawartha Dairy Pralines & Cream ice Cream, Source Yoplait FAT FREE YOGOURT, Jello Yogourt, Boiled Egg. more...
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