Dawn397's Journal, 22 November 2013

23.7%
115.2 lb Lost so far: 37.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2013:
855 kcal Fat: 23.58g | Prot: 32.80g | Carb: 124.49g.   Breakfast: Cuties California Mandarins, Grape nuts, skim milk. Lunch: Panera Bread Broccoli Cheddar Soup, Panera Bread French Baguette (Side Portion). more...
steady weight

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