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so over the weekend i went a little crzy.not to much ..but ive been focusing since monday and then with the workouts i feel great..i guess everything is comeing together the workouts gave the body an extra boost...now its time to lose the pounds. i went grocery shopping so there are no excuses on why i cant snack on healthy things...the cravings are gone...i have no urge to eat junk food...surprisingly i love snacks....but...it was a special occasion so i had to treat myself. a small pice of cake... and then cookies a few days after.
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130.4 lb
Lost so far: 4.6 lb.
Still to go: 5.4 lb.
Diet followed poorly.
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steady weight
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