GlennM's Journal, 30 November 2013

My weight went up, but it is misleading as from July to October I had gained maybe 15 lbs. I have been doing low carb about a month now and I have lost ten pounds, at least - if not more. I want to be below 210 by spring. I am back on diet foods like Splenda, I am not thrilled about it but it is an evil necessity. I will be on more often now. I have starting doing family genealogy. I am a direct descendant from my dad's mom's side of Anthony and Susannah Colby and their son Samuel and his wife Elizabeth (Sargent). Anthony settled in Boston in 1630! He has had many famous descendants over the years. Also I am related by females marrying into the Colby family - the Cheneys (yikes!) and Blaisdell lines that are favorites of genealogists too. I hope everyone is well. I did not overeat on Thanksgiving.
234.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.3 lb a week



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