aeagle73's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
141.0 lb Lost so far: 0.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2011:
977 kcal Fat: 28.67g | Prot: 49.64g | Carb: 133.53g.   Breakfast: Nonfat Caramel Macchiato (Grande). Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Light Vegetable and Noodle Soup, Balsamic Vinaigrette Salad Dressing. Dinner: 45 Cal Whole Wheat Bread with Honey Flavor, Mayonnaise, Spicy Brown Mustard, Turkey Breast Meat. Snacks/Other: Dannon Light & Fit nonfat Yogurt - Vanilla, Fuji Apples, Sliced Peaches, Del Monte, no sugar, Strawberries. more...
on diet aeagle73's own diet  

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xaniotis recorded a Weigh In at 284.0 lb.
meohmy125 supported madwaysmom's Journal Entry.
crabee recorded a Journal Entry and a Weigh In at 127.6 lb.
lynnmead1963 commented on lettygaylor's Journal Entry.
Типичная Анорексичкаа recorded a Weigh In at 114.6 lb.
talulaa7 recorded a Weigh In at 207.0 lb.
jmsliter recorded a Weigh In at 223.6 lb.
dayberndt supported Queencharlene's Weigh In.