eagleslair4031's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
206.0 lb Lost so far: 24.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
1446 kcal Fat: 33.09g | Prot: 76.46g | Carb: 215.28g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Cheddar Cheese, Original Oatnut Bread, Tomatoes. Lunch: Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup, Chocolate Chip Cookies (Soft Type). Dinner: Spicy Brown Mustard, 6" Turkey Breast. more...
2801 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
on diet eagleslair4031's own diet   gaining 7.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


eagleslair4031's weight history

eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

kattay supported JLM09's Journal Entry.
20-to-loose commented on simjjing's Journal Entry.
deekatie recorded a Weight Entry at 164.1 lb.
Astro van updated their Exercise Diary.
Michelle450to is following smprowett.
abbadabba commented on Bible Bliss's Weight Entry.
HCB supported Judyrose1997's Weight Entry.
momma6224 commented on their Journal Entry.