eagleslair4031's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
206.0 lb Lost so far: 24.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
1446 kcal Fat: 33.09g | Prot: 76.46g | Carb: 215.28g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Cheddar Cheese, Original Oatnut Bread, Tomatoes. Lunch: Select Harvest Roasted Chicken with Rotini & Penne Pasta Soup, Chocolate Chip Cookies (Soft Type). Dinner: Spicy Brown Mustard, 6" Turkey Breast. more...
2801 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 208.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

rreyna101 supported justlindadavis's Journal Entry.
Sweet Georgia Peaches supported hollywoodoregon's Journal Entry.
Sugar Waffle commented on their Journal Entry.
hottie97 supported bonniea73's Weigh In.
rstus recorded a Weigh In at 196.0 lb.
malizia14 recorded a Weigh In at 215.0 lb.
Becca P commented on knuckles the mgtow monk's Journal Entry.
Engeland commented on Rckc's Journal Entry.