lindangarza's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
165.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
836 kcal Fat: 36.12g | Prot: 88.18g | Carb: 47.10g.   Breakfast: Chocolate Chip Cookie Dough. Lunch: normal chicken, Mushrooms, mcdonalds chicken nuggets. Dinner: normal chicken. Snacks/Other: Klondikek Low Carb Bar. more...
1997 kcal Activities & Exercise: Sitting - 3 hours, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 2.3 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lindangarza's weight history

lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported kathleem's Weigh In.
Mousy1109 supported Roobert's Weigh In.
rreed01562 supported thisbeOliver's Journal Entry.
rambler747 recorded a Weigh In at 332.0 lb.
punkie1959 updated their Food Diary.
erikahollister commented on loveshope26's Journal Entry.
DHileman supported michaelwilliams1's Weigh In.
vanessasabbadini recorded a Weigh In at 163.1 lb.