lindangarza's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
165.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
836 kcal Fat: 36.12g | Prot: 88.18g | Carb: 47.10g.   Breakfast: Chocolate Chip Cookie Dough. Lunch: normal chicken, mcdonalds chicken nuggets, Mushrooms. Dinner: normal chicken. Snacks/Other: Klondikek Low Carb Bar. more...
1997 kcal Activities & Exercise: Sitting - 3 hours, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for lindangarza's own diet

lindangarza's weight history

lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

Guy Crepps recorded a Journal Entry and a Weigh In at 230.0 lb.
bianca1313 and glen are now buddies.
GalSmi recorded a Weigh In at 215.4 lb.
largolad updated their Food Diary.
javemule recorded a Weigh In at 169.8 lb.
chaz1945 updated their Food Diary.
picklesmum recorded a Weigh In at 166.7 lb.
Cynen recorded a Weigh In at 125.7 lb.