lindangarza's Journal, 24 January 2011

Weigh In record (no journal entry) for 24 January 2011
165.0 lb Lost so far: 8.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2011:
836 kcal Fat: 36.12g | Prot: 88.18g | Carb: 47.10g.   Breakfast: Chocolate Chip Cookie Dough. Lunch: normal chicken, Mushrooms, mcdonalds chicken nuggets. Dinner: normal chicken. Snacks/Other: Klondikek Low Carb Bar. more...
1997 kcal Activities & Exercise: Sitting - 3 hours, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lindangarza's own diet



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

lindangarza recorded a Weigh In at 188.0 lb.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Exercise Diary.
Vopli updated their Exercise Diary.
Anna-Nikoll recorded a Weigh In at 133.4 lb.
Rizka Vivinia recorded a Weigh In at 127.9 lb.
northernmusician supported intlgirltk's Journal Entry.
susan4animals recorded a Weigh In at 136.4 lb.
AliceAlice1979 recorded a Weigh In at 132.5 lb.
Melanie Binnall recorded a Weigh In at 96.0 lb.