Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
lindangarza
>
Journal
>
24 Jan 11
lindangarza's Journal, 24 January 2011
lindangarza's Profile
|
Full Journal
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 January 2011
165.0 lb
Lost so far:
8.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 January 2011:
836 kcal
Fat: 36.12g | Prot: 88.18g | Carb: 47.10g.
Breakfast:
Chocolate Chip Cookie Dough.
Lunch:
normal chicken, Mushrooms, mcdonalds chicken nuggets.
Dinner:
normal chicken.
Snacks/Other:
Klondikek Low Carb Bar.
more...
1997 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 17 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours.
more...
on diet
lindangarza's own diet
submit a comment
You must
sign in
to submit a comment
Other Related Links
Members
journals
forums
tips
Other Journals for lindangarza's own diet
previous entry - lindangarza
(21 Jan)
next entry - lindangarza
(25 Jan)
lindangarza's weight history
view complete history
lindangarza's Recent Activity
lindangarza's
own activity
recorded a
weigh in
at 200.0 lb.
recorded a
weigh in
at 190.0 lb.
lindangarza's
Buddies
thecoach
and
Dandilee
are now buddies.
Other Member Diet Recent Activity
magritha
recorded a
weigh in
at 183.0 lb.
sam14486
recorded a
journal
.
james rogers2710
recorded a
weigh in
at 249.0 lb.
FroukjeK
recorded a
journal
and a
weigh in
at 147.5 lb.
sebne
recorded a
weigh in
at 154.8 lb.
alinekarenco
recorded a
weigh in
at 115.7 lb.
Sico25
recorded a
weigh in
at 189.6 lb.
Tipney
recorded a
weigh in
at 116.0 lb.