staceyg02's Journal, 30 March 2009

Weigh In record (no journal entry) for 30 March 2009
144.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2009:
924 kcal Fat: 26.21g | Prot: 41.96g | Carb: 135.19g.   Breakfast: olde hearth select bagel. Lunch: weight watchers yogurt, rold gold honey wheat pretzels. Dinner: subway club, american cheese subway, ranch dressing. Snacks/Other:  sugar free redbull . more...
1596 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers  

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