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Slowly going down. If I'm not hungry I don't eat much. It's working and fatsecret helps a lot.
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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558 kcal
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Fat: 25.87g | Prot: 14.39g | Carb: 73.56g.
Breakfast: Truvia Sweetener, 2% Fat Milk, I Can't Believe It's Not Butter! Original Soft Spread, Coffee, Cream Cheese, Cinnamon Raisin Bagels. Lunch: Truvia Sweetener, 2% Fat Milk, Coffee, Lay's Sour Cream & Onion Potato Chips. more...
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steady weight
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