Janet"'s Journal, 27 November 2013

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Weigh In record (no journal entry) for 27 November 2013

138.4 lb Lost so far: 18.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 November 2013:

1589 kcal

Fat: 15.96g | Prot: 24.85g | Carb: 111.75g. Breakfast: mine cream cheese crescent rolls. Dinner: Applesauce, Cream Style Corn, Costco BBQ Pork Ribs. Snacks/Other: Chocolate Covered Caramel Candy, mine cream cheese crescent rolls. more...

1800 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Janet"'s Journal, 27 November 2013

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Janet"'s weight history