sunnykate's Journal, 27 November 2013

Pretty good day - don't get it
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 27 November 2013:
1651 kcal Fat: 62.61g | Prot: 46.45g | Carb: 117.25g.   Breakfast: Coca-Cola Diet Coke (Can), Thomas' Bagel Thins - Plain, Odom's Tennessee Pride Mild Sausage Patties, Viactiv Milk Chocolate Calcium Chews. Lunch: Coca-Cola Diet Coke (Can), Onion Rings (Breaded and Fried), Fried Battered Lobster. Dinner: Cabernet Sauvignon Wine. more...
1660 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 24 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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