Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
27 Nov 13
sunnykate's Journal, 27 November 2013
sunnykate's Profile
< Previous Entry
|
Next Entry >
Pretty good day - don't get it
128.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 November 2013:
1651 kcal
Fat: 62.61g | Prot: 46.45g | Carb: 117.25g.
Breakfast:
Coca-Cola Diet Coke (Can), Thomas' Bagel Thins - Plain, Odom's Tennessee Pride Mild Sausage Patties, Viactiv Milk Chocolate Calcium Chews.
Lunch:
Coca-Cola Diet Coke (Can), Onion Rings (Breaded and Fried), Fried Battered Lobster.
Dinner:
Cabernet Sauvignon Wine.
more...
1660 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history