Weigh In record (no journal entry) for 27 November 2013
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226.0 lb
Lost so far: 37.0 lb.
Still to go: 226.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2013:
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2132 kcal
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Fat: 51.51g | Prot: 201.09g | Carb: 209.49g.
Breakfast: Vanilla Yogurt (Lowfat), Publix Red Seedless Grapes, Banana, Blueberries, Strawberries. Lunch: Breyers Carb Smart Vanilla Ice Cream, Marie Callender's Pumpkin Pie, Lean Cuisine Culinary Collection Chile Lime Chicken, Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 7.0 lb a week
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