csatterf1012's Journal, 24 January 2011

doing a 1-week trial of supplement and NO caffeine. watch the results here

137.5 lb Lost so far: 11.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 40.42g | Prot: 38.22g | Carb: 119.45g.   Breakfast: Milk (Nonfat), Instant Oatmeal - Plain. Lunch: Cup Noodles Chicken Flavor. Dinner: Avocados, Cheddar Cheese, Ruffles Original, French Hamburger Rolls. more...

1519 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...