Weigh In record (no journal entry) for 24 January 2011
|
165.2 lb
Lost so far: 25.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2011:
|
1079 kcal
|
Fat: 73.92g | Prot: 72.63g | Carb: 26.42g.
Breakfast: Heavy Cream, Splenda with Fiber. Lunch: roast beef. Dinner: Spplewood Smoked Bacon Wrapped Beef Sirlion Filets, Seasoned Cut Italian Green Beans - Kentucky Wonder Style. Snacks/Other: Heavy Cream, Splenda with Fiber, 2% American Cheese Slices, Cheese Sticks, Beef Sticks Original. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|