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126.6 Monday
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125.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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1479 kcal
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Fat: 46.80g | Prot: 83.23g | Carb: 179.07g.
Breakfast: Alpen, 2% Fat Milk. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Annie's Homegrown Macaroni & Cheese, Archer Farms Chicken Parmesan Cutlets, ShopRite Steam in Bag! California Blend. Snacks/Other: Pears. more...
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losing 2.8 lb a week
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