DanielleRG's Journal, 26 November 2013

168.0 lb Lost so far: 42.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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988 kcal

Fat: 69.97g | Prot: 36.60g | Carb: 51.16g.   Breakfast: Tootsie Roll Sugar Babies. Lunch: Bongards Pepperjack Cheese, Great Value Flour Tortillas (Fajita Size), Lindt Excellence White Coconut. Dinner: Velveet - Rotel cheese dip with sausage and onions, nacho cheese tortillachips, Kroger Bottled Water, Blue & Gold Pork Sausage. more...

2271 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 45 minutes, Housework - 5 minutes, Calisthenics (heavy, e.g. pushups) - 25 minutes, cooking/baking - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 45 minutes. more...