inmsweantitrust's Journal, 25 November 2013

Weigh In record (no journal entry) for 25 November 2013
202.3 lb Lost so far: 126.1 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 November 2013:
1574 kcal Fat: 71.48g | Prot: 49.75g | Carb: 185.01g.   Breakfast: Cafe Escapes Cafe Mocha. Dinner: Kraft Macaroni & Cheese Dinner - Original, Potato French Fries, Double Cheeseburger on Bun. Snacks/Other: Klondike Choco Taco (79g), Nachos with Cheese. more...
steady weight

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