Weigh In record (no journal entry) for 25 November 2013
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202.3 lb
Lost so far: 126.1 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2013:
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1574 kcal
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Fat: 71.48g | Prot: 49.75g | Carb: 185.01g.
Breakfast: Cafe Escapes Cafe Mocha. Dinner: Kraft Macaroni & Cheese Dinner - Original, Potato French Fries, Double Cheeseburger on Bun. Snacks/Other: Klondike Choco Taco (79g), Nachos with Cheese. more...
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steady weight
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inmsweantitrust's weight history
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