Weigh In record (no journal entry) for 25 November 2013
Diet Calendar Entries for 25 November 2013:
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1530 kcal
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Fat: 54.72g | Prot: 78.65g | Carb: 163.65g.
Breakfast: MET-Rx Protein Ps Protein Bars - Chocolate Roasted Peanut, 7-Eleven Spiced Pumpkin Cappuccino. Lunch: Michelina's Lean Gourmet Shrimp with Pasta & Vegetables. Dinner: Wendy's Natural Cut French Fries (Medium), Wendy's Spicy Chicken Sandwich. Snacks/Other: Nabisco Premium Soup & Oyster Crackers. more...
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2383 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Sitting - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 2 hours, Desk Work - 6 hours. more...
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