Weigh In record (no journal entry) for 25 November 2013
|
198.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2013:
|
640 kcal
|
Fat: 24.94g | Prot: 32.14g | Carb: 70.35g.
Breakfast: Cheddar Cheese, Hard Granola Bars, Source 0% Yogurt, milk, Ciabatta Rolls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
me too 456's weight history
|