Weigh In record (no journal entry) for 25 November 2013
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231.7 lb
Lost so far: 10.4 lb.
Still to go: 11.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 November 2013:
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2591 kcal
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Fat: 115.71g | Prot: 123.29g | Carb: 277.65g.
Breakfast: Chuleta de Cerdo Frita, Oroweat 7 Grain Sliced Bread, Louis Rich Pechuga de Pavo 98% Libre de Grasa, Queso Gouda o Edam. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Plátano Frito, Margarina, Pepsi Pepsi, Harina PAN Arepa, Pescado Frito en Mantequilla. Dinner: Queso Fresco, Bimbo Tortillas Diet, Louis Rich Pechuga de Pavo 98% Libre de Grasa. Snacks/Other: Pie de Limón. more...
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2626 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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