roo_lane's Journal, 29 March 2009

A little bit of a gain but in regards to what I ate I think my body has done pretty well. The weight I did put on is muscle as well and I've not gained any fat. Bit disappointed in myself that I let myself get distracted but I can't get too upset about putting on 0.6kg of muscle!
Have gone from low carb to ultra high carb this week and I think that just took its toll.

171.7 lb Lost so far: 21.3 lb.    Still to go: 21.8 lb.    Diet followed poorly.