|
Nothing like walking around Manhattan in freezing temperatures :) Had a great time!
|
174.0 lb
Lost so far: 23.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2013:
|
1361 kcal
|
Fat: 47.73g | Prot: 51.76g | Carb: 192.93g.
Breakfast: Raisin Bran, Land O'Lakes Fat Free Half & Half, Coffee (Brewed From Grounds), Milk (Fat Free or Skim, Calcium Fortified). Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Olive Oil, Hard Roll, Fried Calamari, East Side Mario's New Yorker Pizza, Pepperoni Pizza Bread. more...
|
|
3347 kcal
|
Activities & Exercise:
Housework - 3 hours, Walking (moderate) - 3/mph - 5 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MinaNew's weight history
|