Lorimia's Journal, 17 January 2011

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1716 kcal

Fat: 136.36g | Prot: 102.47g | Carb: 19.43g.   Breakfast: Bacon, Eggs (2). Lunch: bleu ch, avacado, egg, spinach, Salad, Steak. Snacks/Other: diet coke. more...

2222 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...