mardee57's Journal, 29 March 2009

Weigh In record (no journal entry) for 29 March 2009
248.4 lb Lost so far: 6.6 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2009:
1311 kcal Fat: 42.64g | Prot: 60.60g | Carb: 159.37g.   Breakfast: coffee cream and sugar. Lunch: almond, tofu, stir fry, brown rice, quesadilla spinach. Dinner: pineapple, popcorn mircrowave. more...
on diet mardee57's own diet   steady weight

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