newmel's Journal, 29 March 2009

Weigh In record (no journal entry) for 29 March 2009
138.6 lb Lost so far: 6.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2009:
1834 kcal Fat: 57.55g | Prot: 142.08g | Carb: 199.58g.   Breakfast: Chocolate Protein Shake, milk 2%, designer whey, cottage cheese small curd, stoned wheat crackers. Lunch: Cachupa. Dinner: Pumpkin Custards, smart wrap, black beans, avocado. Snacks/Other: strawberries. more...
on diet Bill Phillip's Body For Life   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife lifestyle



newmel's weight history


newmel's Recent Activity

newmel's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Shadad Al Shad recorded a Weight Entry at 97.0 lb.
marquis.w.knight commented on veggieKaTe's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
PShearing updated their Food Diary.
Scrapple recorded a Weight Entry at 181.2 lb.
murphthesurf commented on ClarityAnn's Journal Entry.
Anand D recorded a Weight Entry at 218.3 lb.
ehead supported dboza's Journal Entry.