newmel's Journal, 29 March 2009

Weigh In record (no journal entry) for 29 March 2009
138.6 lb Lost so far: 6.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2009:
1834 kcal Fat: 57.55g | Prot: 142.08g | Carb: 199.58g.   Breakfast: stoned wheat crackers, cottage cheese small curd, designer whey, milk 2%, Chocolate Protein Shake. Lunch: Cachupa. Dinner: avocado, black beans, smart wrap, Pumpkin Custards. Snacks/Other: strawberries. more...
on diet Bill Phillip's Body For Life   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Herbalife lifestyle

Other Journals for Bill Phillip's Body For Life

newmel's weight history

newmel's Recent Activity

newmel's Own Activity

No recent activity.

newmel's Buddies

No recent activity.

Other Member Diet Recent Activity

Angierus commented on GrnEyedCourtney's Weigh In.
MagsTW recorded a Weigh In at 161.4 lb.
BulletProof3 recorded a Journal Entry.
MilicaT recorded a Weigh In at 151.5 lb.
Kathych20 recorded a Weigh In at 209.8 lb.
frasievasile recorded a Weigh In at 187.4 lb.
misterbillp recorded a Weigh In at 280.4 lb.
Jgkelly recorded a Weigh In at 332.0 lb.