newmel's Journal, 29 March 2009

Weigh In record (no journal entry) for 29 March 2009
138.6 lb Lost so far: 6.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2009:
1834 kcal Fat: 57.55g | Prot: 142.08g | Carb: 199.58g.   Breakfast: stoned wheat crackers, cottage cheese small curd, designer whey, milk 2%, Chocolate Protein Shake. Lunch: Cachupa. Dinner: avocado, black beans, smart wrap, Pumpkin Custards. Snacks/Other: strawberries. more...
on diet Bill Phillip's Body For Life   losing 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Herbalife lifestyle

Other Journals for Bill Phillip's Body For Life

newmel's weight history

newmel's Recent Activity

newmel's Own Activity

No recent activity.

newmel's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Adnanrana recorded a Weigh In at 227.1 lb.
DaddyRB recorded a Weigh In at 178.6 lb.
Jodicr recorded a Weigh In at 144.0 lb.
solovoice recorded a Weigh In at 172.0 lb.
Papadoc recorded a Weigh In at 200.0 lb.
Sugar Waffle supported iulani's Journal Entry.
mmabryxo recorded a Weigh In at 203.0 lb.