Brooke2713's Journal, 23 January 2011

Weigh In record (no journal entry) for 23 January 2011
101.6 lb Lost so far: 33.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2011:
1685 kcal Fat: 33.50g | Prot: 85.00g | Carb: 260.00g.   Breakfast: Ham & Cheddar, Cocoa Chip. Lunch: Bowtie Noodles Pasta, Creations Sun-Dried Tomato Pesto Sauce. Dinner: Canned Tuna in Water, Dutch Country 100% Wheat Bread, Fat Free Miracle Whip. Snacks/Other: Asian Helper - Chicken Lo Mein, Grilled Chicken Breast Strips. more...
1336 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Brooke2713's weight history


Brooke2713's Recent Activity

Brooke2713's Own Activity

Brooke2713 recorded a Weigh In at 135.0 lb.
Brooke2713 recorded a Weigh In at 131.8 lb.
Brooke2713 recorded a Weigh In at 133.6 lb.
Brooke2713 recorded a Weigh In at 131.4 lb.

Brooke2713's Buddies

Scoldy recorded a Weigh In at 149.9 lb.
starbird recorded a Journal Entry and a Weigh In at 152.8 lb.
JimboG recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

amers80 recorded a Journal Entry and a Weigh In at 131.2 lb.
bradyaj1 recorded a Weigh In at 162.2 lb.
kgibson recorded a Weigh In at 234.0 lb.
caliguitarist20 recorded a Weigh In at 215.0 lb.
nucl3ar commented on their Weigh In.
Sweet hope recorded a Weigh In at 403.0 lb.
ollieollieoxenfreeee commented on their Journal Entry.
Sparky001 recorded a Weigh In at 232.4 lb.