dougeroonie's Journal, 23 January 2011

Weigh In record (no journal entry) for 23 January 2011
186.5 lb Lost so far: 29.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet dougeroonie's own diet   losing 9.1 lb a week

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dougeroonie updated their Exercise Diary.
dougeroonie recorded a Weight Entry at 205.8 lb.
dougeroonie updated their Food Diary.
dougeroonie updated their Food Diary.

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