josie570's Journal, 24 November 2013

Weigh In record (no journal entry) for 24 November 2013
132.3 lb Lost so far: 17.7 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2013:
555 kcal Fat: 5.77g | Prot: 13.86g | Carb: 120.85g.   Breakfast: Josephine hearty soup. Lunch: Bananas. more...
losing 20.3 lb a week

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