ChrisComedy's Journal, 23 November 2013

Drinking more coffee with creamer may be what's doing me in.

171.8 lb Lost so far: 0 lb. Still to go: 41.8 lb. Diet followed reasonably well.

gaining 2.8 lb a week

Comments

I drink coffee with heavy cream. I stay away from the flavored creamers. That might help

23 Nov 13 by member: sigmablue

Yeah, I've been using the flavored creamers lately because I don't like the taste of soy milk, etc. Thanks for the tip. I'll try that.

23 Nov 13 by member: ChrisComedy


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