Weigh In record (no journal entry) for 22 January 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 January 2011:
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2285 kcal
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Fat: 108.88g | Prot: 58.30g | Carb: 194.90g.
Breakfast: Strawberry Shortcake, Thomas English Muffin, Lucerne American Cheese, Large Egg. Lunch: Sierra Nevada, Starburst, Buffalo Popcorn, Stone Ground Mustard, Spinach, Lucerne American Cheese, Deli Fresh Oven Roasted Shaved Turkey Breast, Onion, Tomato. Dinner: White Wine, Red Wine, Progresso Clam Chowder. Snacks/Other: Mixed Nuts. more...
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3455 kcal
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Activities & Exercise:
Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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