hjenliu's Journal, 22 January 2011

Weighed in the afternoon
125.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2011:
140 kcal Fat: 4.00g | Prot: 8.00g | Carb: 19.00g.   Lunch: Chicken Noodle Soup (Cup). more...
losing 18.2 lb a week

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