Kman24's Journal, 28 March 2009

Weigh In record (no journal entry) for 28 March 2009
239.4 lb Lost so far: 10.6 lb.    Still to go: 41.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2009:
418 kcal Fat: 9.56g | Prot: 14.79g | Carb: 68.26g.   Breakfast: milk 1%, Cinnamon Toast Crunch. Snacks/Other: water. more...
on diet Kman24's own diet   gaining 1.6 lb a week

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Kman24's Recent Activity

Kman24's Own Activity

Kman24 recorded a Weigh In at 221.6 lb.
Kman24 recorded a Weigh In at 221.6 lb.
Kman24 recorded a Weigh In at 220.6 lb.
Kman24 recorded a Weigh In at 220.2 lb.

Kman24's Buddies

DKSorensen recorded a Weigh In at 178.0 lb.
greg4God recorded a Weigh In at 250.5 lb.

Other Member Diet Recent Activity

byteofpi recorded a Weigh In at 196.0 lb.
Sandy1380 recorded a Weigh In at 247.0 lb.
jbc1345 updated their Exercise Diary.
VeggieJunkie supported Arrevanthas's Journal Entry.
t0wlie updated their Food Diary.
bearnoggin recorded a Weigh In at 163.0 lb.
csmoth recorded a Weigh In at 168.0 lb.
Britiny joined group 20's with 10-25 lbs to Lose.