Kman24's Journal, 28 March 2009

Weigh In record (no journal entry) for 28 March 2009
239.4 lb Lost so far: 10.6 lb.    Still to go: 41.4 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2009:
418 kcal Fat: 9.56g | Prot: 14.79g | Carb: 68.26g.   Breakfast: Cinnamon Toast Crunch, milk 1%. more...
on diet Kman24's own diet   gaining 1.6 lb a week

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