Nokame's Journal, 28 March 2009

Weigh In record (no journal entry) for 28 March 2009

140.6 lb Lost so far: 0.4 lb. Still to go: 33.6 lb. Diet followed 100%.

Diet Calendar Entries for 28 March 2009:

246 kcal

Fat: 0.31g | Prot: 0.68g | Carb: 64.55g. Lunch: Water, Grade B maple Syrup, Cayenne pepper. more...

1554 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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Nokame's weight history